Amount of Vitamin K (phylloquinone) in Veal, ground, cooked, broiled
Lamb, Veal, and Game Products
In 100 g (Grams) of Veal, ground, cooked, broiled there is 1.2 µg of Vitamin K (phylloquinone). Change amount
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Vitamin K (phylloquinone)
Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Veal, ground, cooked, broiled.
Spices, basil, dried
|
1714.5 µg
|
|
Spices, thyme, dried
|
1714.5 µg
|
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Spices, sage, ground
|
1714.5 µg
|
|
Parsley, fresh
|
1640 µg
|
|
Spices, coriander leaf, dried
|
1359.5 µg
|
|
Spices, parsley, dried
|
1359.5 µg
|
|
Amaranth leaves, raw
|
1140 µg
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Chard, swiss, raw
|
830 µg
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Spices, poultry seasoning
|
805.4 µg
|
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Dandelion greens, raw
|
778.4 µg
|
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Collards, frozen, chopped, cooked, boiled, drained, without salt
|
623.2 µg
|
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Collards, frozen, chopped, cooked, boiled, drained, with salt
|
623.2 µg
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Spices, marjoram, dried
|
621.7 µg
|
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Spices, oregano, dried
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621.7 µg
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Mustard greens, cooked, boiled, drained, with salt
|
592.7 µg
|
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Mustard greens, cooked, boiled, drained, without salt
|
592.7 µg
|
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Dandelion greens, cooked, boiled, drained, without salt
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551.4 µg
|
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Cress, garden, raw
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541.9 µg
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
|
540.7 µg
|
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
|
540.7 µg
|
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Veal, ground, cooked, broiled
Veal, ground, cooked, broiled is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, ground, cooked, broiled are listed below.
Water
|
66.76 g
|
66.76%
|
Energy (calorie)
|
172 kcal
|
|
Energy (joule)
|
720 kJ
|
|
Protein
|
24.38 g
|
24.38%
|
Total lipid (fat)
|
7.56 g
|
7.56%
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Ash
|
1.31 g
|
1.31%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
17 mg
|
0.02%
|
Iron, Fe
|
0.99 mg
|
|
Magnesium, Mg
|
24 mg
|
0.02%
|
Phosphorus, P
|
217 mg
|
0.22%
|
Potassium, K
|
337 mg
|
0.34%
|
Sodium, Na
|
83 mg
|
0.08%
|
Zinc, Zn
|
3.87 mg
|
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Copper, Cu
|
0.103 mg
|
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Manganese, Mn
|
0.035 mg
|
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Selenium, Se
|
13.7 µg
|
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Vitamin C, total ascorbic acid
|
0 mg
|
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Nutrients in Veal, ground, cooked, broiled